
Table of Contents
Tale of Hormones: The Rhythms of Feeling
When dopamine’s high, joy’s in sight,
But low levels bring no delight.
With serotonin high, happiness flows,
But when it’s low, gloom often shows.
When oxytocin’s high, love’s in the air,
Low levels bring distance and a lack of care.
High endorphins bring a euphoric state,
But low levels mean pain is hard to abate.
Adrenaline’s high, excitement’s near,
But when it’s low, fatigue may appear.
Cortisol high brings stress and strain,
But if it’s low, you might feel drained.
Melatonin high makes you sleep tight,
But low levels cause restless nights.
Estrogen high keeps moods in check,
Low levels cause swings and emotional wreck.
Testosterone high, confidence shines,
But low levels dim those confident lines.
Progesterone high brings peace and calm,
But when it’s low, anxiety can harm.
Thyroid hormones high make energy soar,
But low levels leave you tired and sore.
Ghrelin high makes you feel hunger’s call,
But when it’s low, appetite takes a fall.
Leptin high tells you you’re full,
But low levels make hunger a pull.
Insulin high keeps sugar in line,
But when it’s low, fatigue is the sign.
These ups and downs shape what we feel,
In the tale of hormones, life’s true reel.
https://www.ncbi.nlm.nih.gov/books/NBK538498
Leptin Resistance: The Battle of Persistent Hunger and Weight Gain Linkhttps://youtube.com/shorts/8592rnNKiUQ?feature=share
YouTube video linkhttps://youtube.com/shorts/fscaXA8739o?feature=share